Is a good source of vitamins, minerals, proteins and fiber

Pork, leg joint, raw, lean and fat is good for containing the following items :

Sodium mg 60, Potassium mg 330, Calcium mg 6, Phosphorus mg 180, Magnesium mg 21, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-483	Sodium mg	60
Potassium mg	330	Calcium mg	6	Magnesium mg	21
Phosphorus mg	180	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	50	Manganese mg	0
Energy kcal	213	Protein g	19	Total nitrogen g	3
Carbohydrate g	0	Fat g	15	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	5	Mono FA/100g	6
Poly FA100g	3	Cholesterol mg	63